Pasta Teoria do treino

Documentos

pdf Teste de Flexibilidade (provas combinadas)

Teste de Flexibilidade (provas combinadas)

Jornadas Técnicas (São Miguel - 20/21out 2023)
Provas Combinadas

José Dias

pdf Planeamento do Treino (provas combinadas)

Planeamento do Treino (provas combinadas)

Jornadas Técnicas (São Miguel - 20/21out 2023)
Provas Combinadas

José Dias

pdf Planeamento Ciclos do Treino (provas combinadas)

Planeamento Ciclos do Treino (provas combinadas)

Jornadas Técnicas (São Miguel - 20/21out 2023)
Provas Combinadas

José Dias

pdf Fichas de Apoio - Formação - (provas combinadas)

Fichas de Apoio  - Formação - (provas combinadas)

Jornadas Técnicas (São Miguel - 20/21out 2023)
Provas Combinadas

José Dias

pdf Exercícios de Flexibilidade (provas combinadas)

Exercícios de Flexibilidade (provas combinadas)

Jornadas Técnicas (São Miguel - 20/21out 2023)
Provas Combinadas

José Dias

pdf HPC Master PPT Day 3

HPC Master PPT   Day 3

Perspectives on the current and future challenges Perspectives of Hight Performance Day 3, Wednesday 18 May 2022

 

Systemic Performance & Talent Development
Marco Cardinale (ITA)
Reflections on Performance Culture: Optimising Performance Environments in Training and Competition
Anders Möller (SWE)
Stress Management in International Championships
Renaud Longuèvre (FRA)
Recognising and Developing a Small Management System for High Excellence
Ljiljana Culibrk (CRO)

pdf HPC Master PPT Day 2

HPC Master PPT   Day 2

Perspectives on the current and future challenges of High Performance Day 2, Tuesday 17 May 2022

 

Sensorimotor training -an efficient alternative to improve motor control and strength
Ramona RitzmannRitzmann(SUI)
Training and Injury Recovery Strategies in Athletics
Jakub AdamcykAdamcyk(POL)
Advanced Monitoring of Load, Stress, Health and Wellness in the Spanish National Team
Josu Gomez Eceiza (ESP)
Supplements for Athletics: Current and Future Trends
Mónica Sousa (POR)
Mental Health and Reducing Stress
Understand emotions in the sporting environment
James Thie (GRB)

pdf HPC Master PPT Day 1

HPC Master PPT   Day 1

Perspectives on the current and future challenges of High Performance Day 1, Monday 16 May 2022

 

Advanced Footwear Technology and Performance in Running
Stéphane Bermon (FRA)
Specific Solutions in Supporting Science in Athletics: a National and Global Perspective
Rainer Knöller (GER)
Next Coach Programme & DLV Academy
Idriss Gonschinska (GER)
Developing a Performance Strategy in the UK to Improve International Success
Tommy Yule (GBR)
Athlete and Coach Support Systems: A Balkan Perspective
Vesna Babić (CRO)

pdf Glasgow oct2013 Périodisation du sprint

Glasgow oct2013 Périodisation du sprint

Glasgow 2013
Périodisation du sprint - Jacques Borlee
[ treino | periodização | corridas]

pdf Glasgow oct2013 Coaching Philosophy

Glasgow oct2013 Coaching Philosophy

Glasgow 2013
Coaching Philosophy - Jacques Borlee
[ treino]