Pasta Saltos

Documentos

pdf Fulcrums and Pendulums - How to work with the pole to achieve maximum performance

Fulcrums and Pendulums - How to work with the pole to achieve maximum performance

7th Pole Vault and High Jump Conference - Cologne 11-13.11.2016
Fulcrums and Pendulums
How to work with the pole to achieve maximum performance
Steve Rippon

pdf Developing Coaching

Developing Coaching

7th Pole Vault and High Jump Conference - Cologne 11-13.11.2016
Developing Coaching
England Athletics NCDP
Graham Ravenscroft - National Coach Mentor – High Jump
www.englandathletics.org

pdf Book presentation - Scientific views on high jump

Book presentation -  Scientific views on high jump

7th Pole Vault and High Jump Conference - Cologne 11-13.11.2016
Buchvorstellung
Book presentation
Sportwissenschaftliche Aspekte des Hochsprungs
Scientific views on high jump
Wolfgang Killing, Jörg Böttcher,  Jan‐Gerrit Keil

pdf International statistical facts and trends in highjump

International statistical facts and trends in highjump

7th Pole Vault and High Jump Conference - Cologne 11-13.11.2016
International statistical facts and trends in highjump
Jan-Gerrit Keil - National Coach Germany
Highjump Women U18/20

pdf Psychologie des Hochsprungs

Psychologie des Hochsprungs

7th Pole Vault and High Jump Conference - Cologne 11-13.11.2016
Psychologie des Hochsprungs
Jan-Gerrit Keil
National Coach Germany
Highjump Women U18/20

pdf The high jump according to Holm

The high jump according to Holm

7th European Pole Vault and High Jump Conference - Cologne 11-13.11.2016
The high jump according to Holm
Stefan Holm
– @scholm240
– www.scholm.com

pdf Stefan Holm

Stefan Holm

7th European Pole Vault and High Jump Conference - Cologne 11-13.11.2016
Career Report
Stefan Holm
– @scholm240
– www.scholm.com

pdf Pole Vault Clinic Notes

Pole Vault Clinic Notes

7th European Pole Vault and High Jump Conference - Cologne 11-13.11.2016
Jeff Hartwig- Pole Vault Clinic Notes
Coaching the Pole Vault
...................................................

Beginner Technique
• Emphasis on run and plant
• Proper Balance and Alignment at takeoff
• Define the target of swing rotation
• Controlling the jump with the top hand.
• Each phase of the vault is dependent on the previous phase(s).

The Run and Plant
• Control and tempo of the run starts from the first step
• Don’t outrun your technical ability.
o PR 8’= 8 step run PR12’= 12 step run
• Short Run start should be similar to long run.
• The run should be balanced, upright and fluid in movement.
• Pole carry should start high and be in rhythm with the run.
• Pole drop should be gradual and smooth as run accelerates.

pdf Applied tendon stiffness analysis

Applied tendon stiffness analysis

7th European Pole Vault and High Jump Conference - Cologne 11-13.11.2016
Applied tendon stiffness analysis
Gaspar Epro
Institute of Movement and Sport Gerontology &
Institute of Biomechanics and Orthopaedics,
German Sport University Cologne

pdf Kommunikative Anforderungen an Trainerinnen und Trainer im Spitzensport

Kommunikative Anforderungen an Trainerinnen und Trainer im Spitzensport

7th European Pole Vault and High Jump Conference - Cologne 11-13.11.2016
Kommunikative Anforderungen an Trainerinnen und Trainer im Spitzensport
7th European Pole Vault and High Jump Conference –Köln, 12.11.2016
Prof. Dr. Klaus Cachay - Arbeitsbereich „Sport und Gesellschaft“, Universitat Bielefeld
Prof. Dr. Carmen Borggrefe, Abteilung Sportsoziologie und-management,  Universitat Stuttgart